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Ocean Rocks

The journey begins here...

Lets take the first step together


About Tamara

Hello and welcome to my website
Some of the issues I work with 

I’m Tamara, Psychotherapeutic Counsellor and a Group Facilitator.


I am passionate about helping people find balance in their lives with bespoke holistic counselling to meet individual needs and help to overcome the challenges you face.  I work with adults and teens from diverse backgrounds.  


With over 10 years of experience working in therapy and the community.  I offer warm, friendly, confidential and professional counselling relationship.  I am driven in helping individuals find their path.


Located in London, with digital online therapy sessions available to work with you anywhere in the world.  I run a thriving private practice providing 1-2-1 counselling sessions.


Whether you are feeling sad, lost, stuck, or unhappy with how things are in your life, let’s talk about getting you back on track.  

  • Depression

  • Managing Anxiety

  • Bereavement

  • Life Transitions 

  • Relationship Issues

  • Relationship Breakdown

  • Fertility concerns

  • Loneliness

  • Managing Stress

  • Low self-esteem/confidence

  • Feeling Sad

  • Sexuality

  • Post Traumatic Stress Disorder

  • Narcissistic Abuse

  • Suicidal Ideation

  • Anger Management 

  • Race Discrimination 

  • Work-Related Stress

  • Health Anxiety 

Types of clients I work with 
  • Adults 

  • Teens from the age of 14

  • Older adults 

  • Organisations 

  • Employee Assistance Programme 

   As listed on Psychology Today

   As listed on Counselling Directory




Submit the contact form to book your free 15 minute consultation today. 

For further information on fees and booking can be found here

Working hours (GMT)

Monday - 9am - 8pm

Tuesday - 9am - 8pm

Wednesday - 9am - 8pm

Thursday - 9am - 8pm

Friday - 9am - 6pm 

Saturday - Closed

Sunday - Closed 


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