Counselling that I do

Thank you for all your time and energy you spent to support me.  Our sessions helped me a lot and for that I'll be be forever thankful. 

Client; 2018

Your support and listening ears been very much appreciated.  

Thank you for helping me on my journey.

Our talks will be missed.

Client; 2018
  • I do mindfulness to help you build resilience.  

  • I use Cognitive Behavioural skills (CBT) to help you cope better with managing uncomfortable feelings.  

In today's fast paced wired world, both inner and outer pressures make it easy to lose track of our sense of identity.  Consequently, we can disconnect from our own needs, feel lost or stuck in relationship with others.

Client; 
Client; 

Multicultural and bilingual.  I have lived and worked in different countries and experienced different cultures.  But what ever the cultural differences are this has taught me that the need for human connection is universal. 

If you would like to make contact give me a call or send me an email. I aim to respond within 24 hours.

Client; 
Client; 

WHAT PEOPLE SAY

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© 2020 by Cllr. Selda Tamara Abrakomitze @therapy with tamara